How to prevent falls in your Erie home
Stumbling on an electrical cord or sliding on a loose rug may seem harmless to many, but they can be catastrophic for seniors. In fact, falls are the No. 1 cause of injury for adults over 65. If you’re a senior or a family member looking after an elderly parent, learn how to prevent falls in your Erie home, and see how the latest smart home features can make a difference.
Simple tips to prevent falls
Basic precautions will help a great deal in keeping you or a family member safeguarded. Even so, you also must look at the bigger picture and consider any health-related issues that could increase your fall risk.
- Check your home for hazards. Keep clothing, papers, boxes, and other assorted belongings off the floor. Anchor rugs. Ensure walking areas are free of power cords.
- Install safety equipment. Basic home improvements like handrails beside stairs and support bars in showers can make a significant difference. If you have steps, supplement your handrails with slip-resistant treads.
- Opt for sensible shoes. Unsupportive slippers, flip-flops, heels, and worn-down shoes with slippery soles elevate the risk of falls. Choose shoes that fit well with proper support and non-slip soles.
Get advice from a healthcare professional
Aside from the basic precautions like keeping objects off your floors, you need to consider your health and consult with a medical professional. Certain health complications and prescriptions can elevate your fall risk. Keep your normal checkups and vision checks, and ensure you understand the possible side effects of any new medications.
Keeping active is also important to maintain your strength, balance, and flexibility. Keep to a daily exercise routine approved by your healthcare provider. While exercise is a must, you can also cut out unnecessary movements and make your life simpler with a smart home.
Add safety and convenience with a smart home
Getting up and down constantly to turn on the lights, lock your door, or reset your thermostat can be avoided. A smart home can help! Here are some examples how:
- Remote access: Leading smart homes can be operated by mobile apps. You can adjust thermostat and lighting settings, secure your doors, and even arm your security from any location.
- Voice commands: You don’t even have to use your phone! Connect your home’s security to a smart speaker, then just speak a directive to control devices like locks and thermostats.
- Home automation. Want to make life even more effortless? You can set smart automation actions and allow your equipment to operate automatically. Set a comprehensive scene at the end of the day and have your lights lower, security arm, thermostat adjust, and doors lock on their own.
If the unthinkable happens and you fall, a medical pendant that links to your smart home monitoring agents can be a lifesaver. A simple touch of a button can get you assistance immediately at times when each moment matters.
Live smarter and safer in your Erie home with Vivint
Lower the risk of falling and live smarter with a Vivint home security system in Erie. Smart home capabilities like voice activation and home automation are ideal for seniors and other people with mobility limitations. Add a medical device to your system and get instant access to monitoring agents during emergencies. Dial (814) 992-4902 to build your system today.